Brian Devitt and Tommy Byrnes are hiting the open water in the lake in Liddleton at 7:30 tomorrow night for anyone intersted. The lads are meeting in the sports complex at 6:40 so that if a number of people show up we can share lifts, all welcome. For info Contact Brian on 0876133031 or Tommy on 0879886293
There will now be a swim session every Wednesday morning from 7-8.
There is a coached swim session every friday night from 8:30 to 10:00 in the Canon Hayes swimming pool. Triathlon Ireland coach Kenny Curran is coaching the sessions. The cost is 5:50 for the use of the pool and 5 euro for the coaching. All welcome.
For more info Contact
Tommy Byrnes 0879886293
Brian Devitt 0876133031
Keith Kelly 0872351710
The club uses a lake in liddleton for open water swimming training. It will be May before club members are hitting the lake again
Contact Brian Devitt 0876133031 for more info.
Scott Neyedli is the world record holder in an Ironman swim, 44 mins in Ironman Austrailia which he came second overall in. Amazing Swimmer. Notice how the triathleate swim stroke is much different to a swimmers stroke, less kicking, faster hands.
In the video below one of the greatest iron men of all time who also happens to run one of the biggest swim coaching centers for triathletes in America shares what he believes are the 3 top drills that he uses with athletes of all ability's. Take a look and leave a comment or share a link to any good swimming resources for our members
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